It’s your responsibility to actively engage your critical thinking when you are evaluating information. Any time really, but especially if you plan on participating in adventures like exploring your spirituality, consciousness, or alternative topics. These two skills are absolutely...well, critical.
It’s not just about lighting a candle and sitting in a salt bath. It’s not about a day at the spa. Don’t get me wrong. I love those things. Spa day is definitely in my top ten for Best Day Ever category. However, when the term “spiritual self-care” gets thrown around in spiritual/metaphysical circles it usually boils down to these common recommendations.