More Arcturian Communication

IMG_4718

 

I wrote in this post and this post about how I’ve asked for increased contact and clarity in contact. Here is more of the original download I received:

But there is much truth and guidance out there already. It keeps getting published and put out there, but the filters get in the way, and so many can’t understand what is being brought forward. The ones who have been the clearest, purest channels have not been brought out into public as much because the level they spoke at was nearly incomprehensible by most. The Law of One is a prime example. The higher level the being the higher level it’s communication. And so the message that comes through if translated as near perfect as humanly possible is not an easy thing to digest. The easier it is to understand, the more simplified it is, and so the more diluted the message. Which is not to say it is entirely wrong, just that is not entirely right either.

You are taught from the very earliest stages to not trust your own senses. Once you are able to comprehend the messages battering you from every angle and space you are subject to them. School is more about the rote memorization and regurgitation of state-approved data, which often has less to do with fact than it does convenience for and support of the official government sanctioned reality. How successful is a young, energetic being going to be at sitting motionless, staring at screen or paper for hours? Every instinct, every part of that young person is telling them to run, to jump, to go explore and find out. It’s like judging a fish on its ability to climb trees, and finding it lacking. You are being taught conformity and to subject your intellect to outside authority. It’s a very successful system at creating slaves to others.

This is not to say that you don’t learn valuable information in a school. We do not suggest that you should run around naked in the grass with no knowledge of reading, language, science, and art. But rather that the child should be exposed to these in measures that allow them to discover the wonder of them as well as to develop their own physical bodies. You would all benefit from engaging in greater physical activity and spending time out in nature.

I hear this so much! Get out in nature! At least out into the fresh air. Spend time taking deep breaths, grounding and centering yourself. We hear it so many times but just reading about it doesn’t actually do the work, now does it?

You have the time. It doesn’t have to be sitting cross-legged on rock under tree next to a placid pool. Waiting to cross the street? Take a moment, breathe, ground. On with your day.

Try it.

 

New Communication from the Arcturians

UFOFantasy

 

I mentioned in this post that I’d asked for increased contact and clarity. I’ve been in contact with the Arcturians, and the Pleaideans most recently.

My questions to them during this meditation session were not in the form of direct question to immediate answer, but rather I was asking in general about the state of the planet, the multitude of so-called conspiracy theories and their likelihood of being correct. (Personally there are some I find entirely plausible and have seen enough evidence to convince me of their validity.) I asked them how to increase my ability to clearly discern Truth, and how to use this to better be of service to others.

I received a download and when I got back to my computer I asked for guidance on how to best express the download. This is what I wrote:

Ask yourself this. What would it take then to get you to believe? Because you and I know, that you are not crazy. That you have these experiences, see and feel these amazing things is not a sign of your mental breakdown but rather your enhanced and opening awareness. Do others see as you do? Yes and no.

Conversely, what would it take to shake your trust in sources, in media outlets, in government officials, and the multinational corporations? What would it take to prove to you they don’t have your best interests at heart? What would take to get you to even question their motives, their actions? Despite the wealth of evidence to the contrary, their propaganda and marketing continue to sway the hearts and minds of most Americans. Or, has something cracked the façade?

You see what is true. You see what is accurate. But this does not make it an absolute Truth. Because you are seeing what is true for you. This breaks into many different ways of seeing something. We’ve all heard the analogy, “some see an angel, some see an extraterrestrial.” Our perceptions are the product of our limited physical vision, and the filters imposed by ourselves and society.

This is why it is so important to develop your own discernment. Getting input from others is vital yes. Discuss, collaborate, compare, seek guidance with other like-minded people. This will provide you with much needed validation, confirmation, and build your sense of community and belonging.

However, do not get so stuck into following one person, one guide, one teacher blindly and to the exclusion of all else. If any being tells you it is the only one true way you should immediately doubt their sincerity and alignment.

The single most important tool you have is your compassionate, detached discernment. Practice reading everything about these topics that catch your interest. Especially the ones that trigger you. Don’t push yourself past any comfort zones! But strive to achieve a means to explore why you’re being triggered. It often points to areas within yourself that need healing.

But that’s another topic.

Increased Clarity in Spiritual Messages

nYoyl1PyQiCGOaVAvsHFdg

I saw a craft pass overhead last night. I was outside, it was around 8ish, and I was looking up at the stars overhead as I walked through my yard with my dogs. It was so clear! Then I noticed that one star was moving. I stopped, it kept going. Not an aircraft, it was too high and not flashing, just a solid, bright white light. I tried talking to it, asked if it was a craft to “do something” like change course, or color. It didn’t change course, but it did hop around a bit, jumping side to side. It also changed to red, then blue, then it just faded out. Faded. Nothing like a conventional aircraft. Pretty cool!

We’re all going to start seeing these things more and more. It’s part of This. This Disclosure, This Ascension, This Event. We who are the already Awake are critical now. Speaking up, finding our voices, telling our truths is essential for those who are just now getting their Wake Up calls. The ones who are slapping the snooze button, or just rolling over and rubbing their eyes. The who have seen one or two things and wish they could go back to sleep. We’ve been there, done that. Now we need to help, support and encourage the waking ones. It’s what we signed up for. We’ve done this before, on a multitude of other planets, in other systems. We’ve got this. Hold to the Love and the Light of Source, bring it into your daily life.

I’ve been asking for more contact, better contact, and more clarity. I got it! Not just the sighting, which was cool – but – the rational right brain side of Me says that it could have been any number of other things. But, the psychic Me, the tuned in Me, knows that was a craft.

Best part, the craft sighting was confirmation of my meditation earlier that evening. My communication with my Guides and Allies has been increasing – both in clarity and in reliability. I’ve asked for increased training, and it’s been taking place, both in the 3D physical and on the astral. One of the clearest messages I’ve been getting is that I need to write. The literal message was, “Writing is your super-power!”

You’ve probably heard me mention I have a book coming out soon. A novel, paranormal romance with a whole new breed of shifters. It’s a series really, and I’ve been struggling with getting Book Two written. I knew the basic story arc, but just could not see the WHY. I needed it to be more than just a bunch of scenes strung together. I’ve been asking for the story, I’ve been meditating, and last night, got the answer. Saw the whole thing, saw the WHY the story is important. The short version, it’s about facing your dark side, and learning to embrace it and transform it.

It was after I got the download for Book Two that I went outside, and was musing about wanting confirmation for my increasing contact, and the different ways my psychic abilities and contact are increasing. Looked up and … craft in the sky.

It’s gonna be awesome! And I mean more than just my book. It’s been said over and over, but it needs to be heard, and really taken in:

WE are the ones we’ve been waiting for. WE are loved and supported by an entire array of beautiful, benevolent beings, but WE are the ones here, on the ground, in the dirt, doing the work. WE are the ones who will transform the Earth by transforming ourselves. Be the Love and the Light of Source.

Not Exactly Precognition

I’ve been having these dreams for years. It’s usually Seattle, only rarely is it some other town – SoCal once or twice, a couple times places I don’t know.

 

It’s unlike the Seattle of now though. It’s beat up. There’s not nearly as many people, the population has been severely reduced. The buildings are not all intact, and there’s a lot more water everywhere.

 

I don’t know what happened, it might have been a war, but it was a war where the Light’s victory was assured. I never feel like I’m in danger. Sometimes I’m tired, or cautious, but I’m never, ever fearful.

 

My husband is there, maybe not immediately present with me in the dream, but I know he’s around and I’ll see him again soon. It still feels like home. And even though it’s pretty beat up, I feel hope. I’m usually alone on the streets, but I don’t feel unsafe. In fact, there’s a general sense of things being better after some rough times. There’s no hardship, no sense of lack. Even though a lot of the buildings look somewhat run down, there’s still electricity, services. Maybe not as many cars, but it’s not the dark ages.

 

Sometimes, I’m on the shore of a lake. It’s not where I live, but I go there sometimes to study with a wise woman. She tested me, and said I could keep coming back to visit her, to learn. She lives in a trailer, it’s got this antique feel to it. It’s dark and candle lit, with incense smoke trailing around and perfuming the air. I feel no fear here, only gratitude that I am able to learn from her.

 

Sometimes, I’m in a haunted house, and I need to clear it. The ghosts may be angry, or complacent, or confused, but I help them all to cross over.

 

Sometimes, I’m in a battle skirmish. Me, my husband, and our group. We’re good though, none of us are particularly worried about the outcome of the war – we know we’ll be victorious. I know we need to be cautious, but the actual danger level is low to moderate. Just enough to be exciting.

 

These dreams have been going on for at least a decade. They’ve felt distant, I’ve always known that it wasn’t now, it wasn’t the time. They felt like they were taking place in the future. Until now.

 

It’s not so much that the dreams I was having before have come true. Rather that the energy of my dreams, the feel of them, their vibrational frequency, is matching the now. Right now.

 

Now these dreams are immediate. Right around the corner. The message is that it’s about to happen. Only I don’t know what. The other message – don’t be afraid.

 

Fear is what the enemy wants us to feel. Fear is the enemy. We are strongest when we hold the Light and Love in our Hearts. Then we are undefeatable.

 

What works for me? Breathing, grounding. Releasing any heavy energies into the Earth for renewal. Drawing the Earth’s energy up to clear and cleanse. Epsom salt baths to clear and cleanse.

 

Use whatever methods you have, or reach out and research ones that you can use to hold yourself in the highest possible vibration. Open your heart chakra, feel the Love of your highest, truest self, the Love of Spirit, of Source, of Creator filling you until there is no space for fear or doubt to remain.

Multi-Dimensional Entities and Contact

 

Today I’m talking about the definition of multi-dimensional entities, and contact with them.

Have you encountered a multi-dimensional? What was that experience like? Are you fearful and fascinated at the same time? It’s easy to be fearful with these beings because they’re so far outside of what we’re told is “normal.” But it’s also incredibly fascinating – beings from other worlds are reaching out to you!

Looking for like minded souls who are also experiencing contact? The time is now to Connect with Your Galactic Potential! Click the link to join: http://bit.ly/2EURo7i

 

PM me on Facebook if you’re having contact, and want to move from fearful to feeling protected and ready to communicate with multi-dimensionals. We can talk about how I get my clients protected and comfortable with out of this world contact.

 

Multi-Dimensional Entities and Empaths.

ManInFog

 

Hello galactic souls! If you’re here, then you’re having experiences. My whole goal is to serve people who are experiencing contact with multi-dimensional entities.

What’s that? I use the term multi-dimensional entities to encompass beings that may or may not be present in our physical 3D reality: ghosts, elementals, faery folk, extraterrestrials. These beings have the ability to appear and disappear from sight. Some appear indistinguishable from a mundane human, others are clearly not.

This contact can be beautiful, enlightening, but it is usually startling, and often frightening. To see a being standing at the foot of your bed, appear in front of your eyes, or – in my case – manifest so that you physically bump into them, is unsettling to say the least. When it happens repeatedly, it can amplify the feelings of fear and anxiety.

It’s not unusual at all to pick up on the energies and emotional detritus in places that have even a little history. What is harder, is being able to sort out the nature of the experience. Is it a ghost? (Meaning the spirit of a deceased human that remain stuck on Earth.) Is it just some left over energetic residue that is able to manifest but has no real intellect behind it? Was it human? Or not? Is it of Earth, or some other planet?

It’s easy to be taken by surprise when encountering a multi-dimensional. It’s not typically something that happens on a set schedule. It’s easy to feel fear because the shock temporarily stops your brain from working properly. It’s too busy registering the fact that a being just popped in front of you out of thin air.

Often, these beings want to tell us something. They have a vital piece of information they’re trying to communicate – particularly the extraterrestrials. Are you getting the message clearly? Are you able to understand what these beings are trying to tell you?

If you are experiencing contact with multi-dimensional beings, and you have not been able to understand or communicate with them, please PM me. If you are done guessing, and you’re ready to commit to understanding these beings, and communicating with them, PM me and find out how I’m helping my clients grow and develop their natural psychic abilities.

If you want to connect with other like-minded souls, in a non-judgemental space, come join my Free Facebook Group, Connect With Your Galactic Potential. We will talk about our experiences, and share tips for developing our psychic gifts. The Earth is changing! Are you ready?

The time is now to Connect with Your Galactic Potential! Click the link to join:  http://bit.ly/2EURo7i

Message from the Unicorns

It was such a beautiful day, the Unicorns wanted to share this message with you.

Not connected with your Spirit Team? Join my Free Facebook Group, Connect with Your Galactic Potential. We discuss awakening psychic gifts. Click the link to join: http://bit.ly/2EURo7i

Are you ready to learn about developing those awakening gifts? Best way to contact me is through Facebook PM.

Meditation Now!

IMG_3073

We get so wrapped up in the day-to-day that it’s easy to let spirituality slip to the side, if you even consider it for half a moment. Most people say they don’t have time to exercise, let alone the luxury of contemplating their own consciousness and place in the Universe.

Think you don’t have time to meditate? Think that spirituality is only something done on Sunday? Think again. You are a Divine Being in your own right. You carry within you a spark of Divine Creativity. You need to own that shit.

You can talk to Spirit at any time, in any place. The trick is, can you hear the answer? You can, I promise you. All it takes is a true desire and a willingness to open your heart to the answer. Want to know the best part? Spirit is infinitely patient. You do this work at your pace.

Obviously, the more diligently you work at any spiritual practice, the swifter and more dramatic your result will be. But – this is your journey. Take whatever time you need.

First, Naming. I use Spirit and Divine – I like the way they feel, and the positive emotions that come with them. You use whatever personal Name that you are comfortable with.

Next, Practice. To establish a personal connection to Spirit is not difficult. It only takes seconds, but it does take practice. No one ever got good at anything after one or two tries. So, practice, practice often. You’ll find it has all sorts of unexpected benefits – lowering blood pressure and stress hormones to name just two physical benefits. The spiritual payoff is immeasurable, and the joy of discovering those rewards is kinda the point.

Places to practice. Any place and time you have a few moments where you can pause, and take a few deep breaths. Closing your eyes, and twisting your legs into a lotus are not required. Need some ideas?

  • Doing the dishes.
  • Waiting to pick the kids up from school.
  • Waiting in line – anywhere.
  • In the shower.
  • Walking the dog.
  • Sitting at a red light.

Get creative. Let yourself play. Feel a little silly. Let all those negative thoughts, like “This can’t work!” wash through you. Don’t try and suppress them, just let them pass and keep practicing. You’ll find after time, your ego realizes it’s not silly, and stops sending them.

Does Spirit listen? All the time. Does Spirit answer? Yes. Practicing is how you learn to be able to hear that reply.

Issaquah8

All You Gotta Do Is Breathe

So, what’s the first step? Easy, just breathe. Do it now.

  • In
  • Out

How’d that feel? Was it fast, or slow? Where did the breath go in your body? Your upper chest? Your belly? Could you have taken in more air? Did it feel like a sip or a gulp?

Meditative practice starts with following the breath because it is a direct linkage to your subconscious brain. Unless you turn your attention to it, your autonomic nervous system works diligently night and day, pumping your blood, digesting your food, and working your lungs. By following your breath and consciously regulating it, you are sending signals back to the brain that are then passed on to the rest of the body.

And this is important because?

The autonomic nervous system controls ‘fight or flight’. It interprets everything you see and hear based on whether it’s a threat, or not, and then yells, “Battle Time!” or “Run Away!” causing your heart and lungs to work harder and faster, plus a whole bunch of other biologic reactions. Millions of years of evolution have made it a highly efficient survival system. It is not however, adapted for our modern world. The noises and stresses of normal urban life cause us to live in a state of near-constant readiness for battle or escape. The effects of this are clearly reflected in the near-epidemic levels of diseases such as high blood pressure.

Control the breath, and the message you’re sending to your brain is “We’re chill. No saber tooth tiger is about it eat us.” Your brain then tells your heart, organs and muscles to kick back and enjoy some downtime.

The more often you do this, the better it is for your body, and this has been supported through research.

How to Breathe.

It is literally our first action on the planet. You probably think you’re pretty good at it, since you’ve been breathing all your life. Think back to that In and Out breath earlier. Now, you’re going to do it again. This time, though, you’re going to do it mindfully.

  • Close your eyes.
  • Empty your lungs by pulling your belly towards your spine and letting it push the air out. Don’t force it, just exert a gentle pull.
  • Pause, count to three.
  • Inhale by pushing your belly outward. Imagine the air rushing down and filling your belly as it pushes out. Only after your belly is full, allow the air to fill the upper part of your chest.
  • I like to do a slow count of eight – count to four and fill the belly, count to eight and fill the chest.
  • Then, hold the breath. Feel it circulate through your body. Visualize it as swirls of energy, or streaming through the blood. Watch it flow and fill you.
  • Release the breath. Again, pull your belly toward your spine, and exhale slowly, with control. Empty your lungs completely.
  • Hold briefly with your lungs empty. Pay attention to how your body feels without the breath in it. Visualize the breath leaving your body. You might want to imagine it taking away things like stress, or pain, or worry.
  • Then repeat the cycle.

I like to use a count of eight for each portion of the cycle:

  • The Inhale
  • Hold
  • The Exhale
  • Hold

But use whatever count works best for you at that moment. If you’re sitting at a red light, maybe it’ll be a three-count for two breath cycles. If you’re in the shower, try an eight-count for ten cycles.

What matters is that you do it. A lot. In the bathroom for a few minutes? Seriously. Brushing your teeth? Waiting to order your chai latte or caramel macchiato? Take some breaths.

Here’s the catch. Come on! You knew there’d be one.

For each breath, think only about the breath. Nothing else. Focus entirely on that air moving in, through, and out of your body. Any thought that pops up, just let go of. And they will pop up.

  • “What should I make for dinner?”
  • “What did he mean by that text?”
  • “Should I binge Stranger Things or Oroville?”

Just let them go, and bring your focus back to your breath.

And practice. Did I mention how important it is to practice this? Do it when it feels weird, or clunky, or awkward. No one is looking at you funny. Just do it. You will get past that clunky, awkward stage.

Practice until it becomes second nature for you to mindfully breathe multiple times a day. Even if it’s just for one breath.

Pay attention to how you feel before, and after. Are your shoulders a little looser? Your belly less tense? What physical changes do you notice, but also, what mental changes do you notice? What effects do you notice the longer you practice?

Mindfulness, attention to breath, and attention to your responses will help you learn focus and concentration on your inner workings and energetic shifts. Messages from Spirit can come through loud and clear, like a bullhorn. More often though, they’re subtle. Learning to discern what is “you” from what is Spirit will be that much easier if you are already familiar with the ebbs and flows of your own energetic systems.

Finding That Christmas Spirit

SnowWebb

Even the little critters have decorated for the holidays. My spider friends have glammed up their homes with crystals and turned their webs to delicate lace.

I’m not much of a Christmas person; for most of my professional life Christmas and other holidays have simply been another day on the job. I have lots of nostalgia related to Christmases past but the religious aspects are not part of that past or my personal spirituality. And for the last few years, well, I’ve been something of Scrooge; the Day Itself has passed me by with barely a nod of recognition.

It was almost the same this year.

You might have noticed a lack of posting on my part lately, here and on Facebook. It’s been a crazy couple months:

My mom has been sick since November and a couple weeks ago she had a stroke. As strokes go, she was very lucky and has only very slight residuals. But I did go to southern California to see her and help out. As much as I wanted and needed to be with her, well, SoCal is not my happy zone and it was an uncomfortable time for a whole bunch of reasons. Including a whole host of paranormal ones.

At the same time my sister ended up in ICU with a raging case of pneumonia.

And just yesterday, my reliable vehicle threw a rod. I guess I really should’ve given Fate a safe word. She apparently thought I meant “screw with everything all at once” when I said I needed some changes in my life.

Fate:  “Hey, cool! Here’s a metric buttload of crap for you to deal with!”

Me:  “No, Fate, no I meant I want that whole bestselling author thing I’ve been working on, not fuck up my family.”

But, as these things often go, what seemed like a total chaotic shitstorm at first turned out to be a challenge and an opportunity personally. I’ve found peace with parts of me and mine that needed some serious attention. I’ve found some new, unsuspected strength and resilience.

Most important, I’ve regained the Spirit of this season that I’ve been lacking for quite some time. I decorated, for the first time in years and it felt great. Now as I sit here on Christmas Eve looking at my beautiful tree I have so many things to be grateful for:

I have my health, a wonderful husband and sweet home filled with pets.

My mom and my sister are healing and getting stronger.

Cars are fixable.

I might not have a whole bunch of money right now, but I am wealthy with the love I am surrounded with.

A friend recently pointed out something that I really took to heart. My Scrooginess in the past has been based on my disgust with an overly-commercialized and hyped Christmas. I just wanted to ignore it as much as possible and get through it to the other side. I Bah-Humbugged my way through it and even took a twisted in glee in my bad feelings.

“Not this year.” My friend said. She told me that it was important to celebrate the Season so that we can fill our hearts with Peace and Love. It’s not about buying the latest doodad, or seeing who spends the most. This isn’t a competition. It’s a way to practice opening our hearts and having compassion for all. Even if it’s only for one day, you need to really feel it, and carry that feeling with you throughout the coming year.

Wouldn’t that be a beautiful thing?

How do you celebrate the Season? What traditions do you hold to, or what ones have you developed? I would love to hear how you share the joy of this time of year.

Reiki On

What Is Reiki?

For the last several years I’ve been studying this fascinating practice.  You can find a lot of information about Reiki on the Web; how it originated, developed and spread.  Plenty of people will offer to make you a Reiki practitioner through online courses.  You can even find local Reiki practitioners and practice circles.  In very brief:

Reiki was developed in Japan by Dr. Mikao Usui and brought to the west by his student, Mrs. Hawaya Takata.  Reiki is a method of energetic, spiritual healing.  Reiki is a universal, healing, life force energy.  Reiki is channeled through the practitioner to the recipient; none of the practitioner’s energy is used.

Learning Reiki

Reiki practitioners progress through three different levels, or degrees:

First Level, or Shoden.  Reiki flows through direct contact, or minimal distance.  The practitioner lays her hands either directly on the client or can hold them a couple inches above the body.

Second Level, or Okuden.  In this level the practitioner learns symbols that enable her to offer Reiki at a distance.

Third Level, or Shinpiden.  The Master level is divided into two types of practitioners.  A Reiki Master is one who has been given the Master attunement and symbol, but does not instruct or attune others in Reiki.  A Master-Teacher is given an additional symbol and training in passing Reiki on to others.

At each level, the student is ‘attuned’ by the Master-Teacher.  An attunement is a sacred ceremony that enables the student to channel the Reiki energy.  It can be thought of as an opening up of psychic doors within the student.  Many Reiki students experience enhancement of their other psychic senses following a Reiki attunement.

Is It Safe?

My friend, and fellow student when I was studying to become a Master-Teacher used to say,  “You can’t fuck up Reiki.”  It’s true; the worst thing you can do with Reiki is spend some quiet, meditative time, either alone, or with someone else.

What happens in a Reiki session?  The client will lie down, fully clothed, or can remain seated in a chair.  I recommend the client close her eyes, and focus on her breathing.  I encourage clients to let go of any preconceived notions of what to expect, and just relax.

Maximum benefit is obtained from Reiki if you consciously accept it, so I encourage clients to repeat to themselves “I accept this Reiki for my highest healing good.”  I emphasize that it is her choice to accept the Reiki healing; I only offer the energy, the client is the one who allows it to work.

What is happening during a Reiki session?  Reiki is spiritual energy, it is a healing energy, but it does not do the physical healing, rather it supports and encourages the body in healing itself.  It operates on four levels:  spiritual, emotional, mental and physical, but it starts on the spiritual level.

Really?

Is it real?  I could give you a very wordy dissertation on the nature of reality.  Which might be fun, sometime.  Or share with you some of the things my clients have shared with me after a Reiki session:

“I’ve never had the pain go away without having to pop a pill.  I’ve never had the pain go away that quickly before.”

“I felt something shift in my back, my muscles relaxed.”

“I felt something release inside me.”

“First my arm went numb and tingly, then the pain went away.”

“I could feel the energy moving through me.”

“Your hands got really warm.  Almost hot!”

Was it ‘real’ for them?  What do you think?  What have you experienced during a Reiki session?  Do you practice Reiki yourself?

Pictures taken by and under copyright to me!  Please ask permission before use.  Thanks!